Due to popular demand, we are running Women's Only Kickboxing classes each Tuesday night from 6pm - 7pm.
This class will take everyone through the basics of Muaythai, Kickboxing & Self-Defense, while providing a great aerobic workout and strengthening and conditioning your bodies. It is not a graded system, just a class to get a good, hard workout, and learn valuable self-defense techniques and great social interaction with like-minded ladies.
Classes are run by Carolyn Lomas, a 2nd Degree Black Singlet in GV Muaythai, who knows how to get the most of of her female students. But don't stress, this is not a fight class, just girls getting together to have fun and get fit while doing it!
